Benefits of Using Kegal Balls

Kegal balls have currently been popular when it comes to tightening your V. They’re small, handy and easy to use. So, what are the other benefits of using kegal balls besides tightening you down there?

What are Kegal balls?

Kegal balls or Kegel balls are small vaginal weights that act as dumbbells for your vagina. They help increase the effectiveness of kegel exercises and help you get tighter, faster down there.
They come in different sizes, shapes and materials, but they all have the same goal – to increase the vaginal tightness and strengthen your pelvic floor muscles.

What are the Benefits of Using Kegal Balls?

Kegal balls help strengthen your pelvic muscles. Those are the muscles that support your pelvic organs such as your uterus, ovaries, bowel, bladder and vagina. It also helps you control your bowel and bladder movements as well as contribute to vaginal tightness.


Once the pelvic muscles are strong, there will also be an increase in the sensation during intercourse and intense sexual arousal. It helps tighten your vagina; so naturally, you and your partner will also have a more pleasurable intimate time.
This will also help you achieve frequent and more intense orgasms since your pelvic muscles are the ones that spasm during climax. It can even cause an erection of your clitoris during intercourse which also intensifies the sensations.
Another wonderful benefit of using kegal balls is they help you increase the control of your vaginal muscles, to be able to contract them rhythmically during sex. This will heighten the sexual pleasure of both you and your partner.
The kegal balls also help reverse urinary incontinence or urinary leaking. Your pelvic muscles help control your bladder to keep the pee in. Once they become weak, urinary incontinence occurs. Kegal balls helps strengthen your pelvic muscles, which in turn, helps reverse urinary incontinence.
They also help make childbirth easier. The stronger your pelvic floor muscles are, the easier it will become for you to deliverer your baby. It will also speed up your recovery after giving birth.

Where can you buy Kegal Ball?

In choosing which kegal ball to buy, choose the ones which are made from high quality medical grade silicone which are also waterproof. This will make maintaining your kegal balls a breeze.
You should also choose kegal balls which are hypoallergenic, free from phthalates, latex & BPAs. This will make sure that you won’t have any allergic reaction to using it.
You can get one from


Kegal balls are great when it comes to making your tighter down there. It also helps:

  • Strengthen your pelvic muscles
  • Increase the sensation during intercourse
  • Increase your sexual arousal
  • Help you achieve frequent and more intense orgasms
  • Increase the control of your vaginal muscles
  • Reverse urinary incontinence or urinary leaking
  • Help make childbirth easier

Don’t wait before it’s too late, get your kegal ball today and start exercising!